Beach Yoga (Holywell) Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, the colourful leaves, beach and the sea.The ground might be uneven, an ant might crawl across your mat, or the sun …
Gentle Hatha Yoga class suitable for ALL abilities Every Thursday at 10am – 11am at The Sussex Shala, Wilmington. In this class you will be able to reconnect with yourself and with your physical body through series of carefully sequenced …
Price: £9 per session. In Person and on ZOOM Time: 4.00pm – 5pm on Thursdays Led by: Eva Kristlova For further information please CONTACT EVA Using bolsters, eyes bags and blankets, this supportive class offers gentle soothing postures, meditations and Yoga Nidras …
Price: £9 per session, drop in In Person and on ZOOM Time: 11.00 – 12.15 am Led by: Eva Kristlova For further information please CONTACT EVA and you can book your class HERE Yoga class in which postures are practised to align, strengthen and promote …
Gentle Hatha Yoga Yoga class for all abilities In Person and on ZOOM Mindful movement, connection to the breath and long relaxation Investment:£9 You can book HERE or contact me to book
Beach Yoga (Holywell) Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, the colourful leaves, beach and the sea.The ground might be uneven, an ant might crawl across your mat, or the sun …
Price: £9 per session. In Person and on ZOOM Time: 4.00pm – 5pm on Thursdays Led by: Eva Kristlova For further information please CONTACT EVA Using bolsters, eyes bags and blankets, this supportive class offers gentle soothing postures, meditations and Yoga Nidras …
Price: £9 per session, drop in In Person and on ZOOM Time: 11.00 – 12.15 am Led by: Eva Kristlova For further information please CONTACT EVA and you can book your class HERE Yoga class in which postures are practised to align, strengthen and promote …
Price: £9 per session, drop in In Person and on ZOOM Time: 11.00 – 12.15 am Led by: Eva Kristlova For further information please CONTACT EVA and you can book your class HERE Yoga class in which postures are practised to align, strengthen and promote …
Gentle Hatha Yoga class suitable for ALL abilities Every Thursday at 10am – 11am at The Sussex Shala, Wilmington. In this class you will be able to reconnect with yourself and with your physical body through series of carefully sequenced …