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About Me

Eva Kristlova Yoga

Hello and welcome to my website! I am Eva, a qualified British Wheel of Yoga teacher,  and here is some more information about me and what I do.

Yoga classes

I teach several different classes at the Yoga Life Studio  in Eastbourne.  My classes include traditional Hatha Yoga for all abilities, Restorative Yoga which takes you on a deep journey within,  Aerial Yoga and Meditation.

I love spending time and teaching yoga outdoors, embracing all that our seaside town Eastbourne has to offer – sun, sea, breeze (wind), rain (we run and hide when that happens) and Earth (soft grass, pebbly beach and even sand what the tide is low). So on Wednesday morning you will definitely find me  on the beach in Holywell running a beach yoga class.

Yoga also takes me to the beautiful Sussex countryside, I love teaching in a magical yoga yurt at the Well Being Centre in Stone Cross. The classes there are truly special, we get to listen to the birds, horses, sheep and often meet a lady bird or a little bug on our mat too.

I recently moved to the stunning Cuckmere Valley (between Eastbourne and Seaford) where I offer Sunset Yoga, Adventure Yoga and Great Outdoors days and lest not forget SUP Yoga on the Cuckmere River – the sunrise and sunset on the river is out of this world!

I am available for private bookings and am happy to create a bespoke yoga class that suits your needs.

Teacher Training

Yoga Life Studio is a home to a very special Yoga Life Teacher Training programme run by a senior yoga teacher Wenche Beard and myself.  The course is accredited by Yoga Alliance and runs every year between April and December with a final week integration in Egypt. Let me know if you would like to find out more!

Yoga Holidays

I run very popular One day yoga retreats at the Well Being Centre set on a private farm in East Sussex. I call these special days ‘Days of Yoga Bliss’ as they are truly blissful. During these retreats you can enjoy classical hatha yoga and hands on adjustment, restorative yoga and yoga Nidra, relaxation & meditation, mindfulness and chanting.  Look under Special Events for more information!

Greece is a popular destination and this June I will be taking you on a Yoga and Shiatsu holiday in Agistri – a small island near Athens. I will be teaching yoga and Nick Neter & Yuka Simmonds will be giving you wonderful shiatsu treatments and massages, pure bliss and relaxation! .

In April  I will be heading off to Egypt – an amazing eco diving village on the Red Sea.  Yoga on the beach or in a safari tent, snorkelling or diving all day long, relaxing under the stars.. what more can you wish for!

For more info visit the Holiday section of the website.

Born in Czech Republic my life’s path led me to Eastbourne where I live with my family.  I manage the Yoga Life Studio and love living in this beautiful seaside town that I am happy to call home.

I believe that every body can benefit from yoga and am passionate about making yoga accessible to all, making it a part of our day to day lives.

The Love and Light in Me bows to The Love and Light in YOU

Namaste

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