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Yoga & Diving Holiday in Marsa Shagra, Egypt

 28th March – 4th April 2019

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Join us on our Yoga & Snorkelling /Diving Holiday in Egypt. Swap your yoga studio for the back drop of Marsa Shagra in Egypt! This relaxing environment is the perfect destination for yoga enthusiasts of all levels, offering warm sun drenched beaches and the wonderfully clear Red Sea. The retreat offers you a range of amazing experiences including yoga, meditation, massage, camel rides, star gazing in the desert, snorkeling the fantastic house reef with incredible marine life all around you, and learning to scuba dive!

The retreat includes two yoga classes per day, which take place in a magnificent tent on the beach right next to the sea.

ACCOMMODATION

 

There is a wonderful choice of accommodation available. Tents are a hallmark of Marsa Shagra, sitting perfectly on the waters edge, just meters from the shoreline. Upgrades are available at an additional cost.

The well equipped tent on the beach, adjacent to the sea where you dive, completes the experience.

DIVING

 

For a diver and free diver, the essential elements of yoga can significantly assist with your air consumption. Breathing exercises, or pranayama, are fundamental in yoga and are ideal for improving lung capacity and encouraging effective, steady breathing. Specific exercises can also help improve core stability of the lower back, which for a diver is of great benefit when carrying diving equipment. Core strength also helps with fining technique, stamina and general fitness and ultimately extending the length of time you are able to enjoy underwater.

Pricing and Travel Details

HOLIDAY LEADERS – Eva Kristlova & Wenche Krag Beard

PRICE:

  • £975 price guaranteed (first 10 People)

INCLUDES:

  • Flights From Gatwick to Marsa Alam
  • 7 nights full board
  • 5 days yoga tuition (2 classes per day)
  • Transfers to and from Marsa Alam International Airport

Visit  www.redsea-divingsafari.com  and look around our Eco Village!

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