I am so excited to bring you this amazing combo again! Beach Yoga & Sauna – a rejuvenating and healthy way to start your weekend! A new way to unwind and energise at Eastbourne’s main resort beach. Located next to …
Candle lit calming and nourishing, restorative class with Eva Kristlova Saturday 5th December 4pm – 6pm Candlelit yoga is a practice in a dim, candle-lit environment designed to be calming and promote deep relaxation, focus, and mindfulness. Slow, restorative yoga practice with …
Aerial Yoga Aerial Yoga is a playful and fun way to practice yoga. With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and …