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WELCOME TO YOGA WITH EVA

“Yoga with Eva is a beautiful infusion of Emotion and grace”

Tony Fuller

Eastbourne.online Radio interview

Eastbourne has a brand new radio station called Eastbourne.Online and I met up with the lovely Sonia and Chris to talk about yoga.  We had a good chat about yoga benefits, how important it is to have a little bit of ‘me time’ to de-stress, relax, strengthen our body,...
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Marsa Shagra Beach Yoga Holiday March 2018

By one of our beautiful yoga girls: Our group of twelve Yogis, led by Wenche and Eva, touched down in Egypt on 22 March; all excited and all not really knowing quite what to expect.  To say the week’s experiences surpassed every single person’s hopes and dreams would...
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Ease Restless Leg Syndrome with Yoga

EASE RESTLESS LEG SYNDROME WITH YOGA  My good friend has been suffering for a long time, tried and tested many different techniques and remedies with not much help. She asked me to create a yoga programme that would help her to ease the symptoms and more I look into...
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Beach Yoga Holiday in Egypt

    Hey Yoga Lovers – looking for your next Yoga Adventure? Eva Kristlova and Wenche Beard invite you to enjoy the perfect Yoga Holiday in beautiful Egypt March 22nd – 29th 2018! DON’T MISS OUT ON THIS AMAZING EARLY BIRD OFFER…ONLY...
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Beach Yoga Eastbourne

BEACH YOGA EASTBOURNE  We are so lucky to live here, having the sea and magnificent natural beauty literally on our doorstep.. So why not take advantage of practising yoga outside in the fresh air? Enjoying the amazing views, a beautiful sky, the colourful leaves,...
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What My Students Think

“Being a BWY & KHYF  yoga teacher myself I went along to Eva’s Restorative Class when I first moved to Eastbourne 2 years ago.  I was very impressed with Eva’s welcoming and warm personality and incredible ability to understand intuitively the needs of her students.  Having gone onto to work with Eva and enjoy her Retreat Days and general classes, Eva is going from strength to strength as a truly beautiful human being as well as an amazing teacher!”

Penelope Coomber

“I’ve had the pleasure of getting to know this beautiful lady over a number of years and I have seen her grow into an amazing teacher. After attending Eva’s recent restorative yoga workshop including a yoga nidra session I have to say that there has been a profound and wonderful release from things that have burdened me for over 20 years. If your lucky enough to be in this beautifully gifted teachers class then you in for a real treat. Eva’s classes are expertly planned and filled with lots of those ” Golden Nuggets” to help us follow a spiritual path. Eva …..Janet Bond your former teacher would be very proud of you as I am. Xxxxx”

Alison Crewdson

“When participating in Yoga with Eva, her genuine warmth and compassion shines through, allowing all students whether complete beginners or experienced yoginis to feel safe enough to surrender to the physical movements. Her unwavering support and patience encourages those of us who may feel we have physical limitations to truly enjoy yoga, without any judgement or pressure. Eva’s own journey through yoga can be experienced through her passion that shines through in the new meditation classes. The restorative workshops and day retreats enable the participant to truly come out of the busy anxious mind and settle into deep quietness. My experience of YogaLife teacher training was greatly enhanced by Eva’s steady support, knowledge and experience.”

Kim Bromley

The Yoga Life Studios

The Enterprise Centre
Station Roundabout,
Eastbourne
BN21 1BD

 

 

The Well Being Centre

Glynleigh Farm,
Hailsham Road,
Hailsham,
BN24 5BS

 

 

Holywell

Eastbourne Seafront,
Eastbourne,
BN20 7XB

 

 

Upcoming Lessons

Select a day on the calendar to view the classes for that day.

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