Price: £9 per session.
In Person and on ZOOM
Time: 4.00pm – 5pm on Thursdays
Led by: Eva Kristlova
For further information please CONTACT EVA
Using bolsters, eyes bags and blankets, this supportive class offers gentle soothing postures, meditations and Yoga Nidras for physical and mental restoration. A class suitable for all levels and all bodies with no previous experience required.
