Price: £6 per session. Time: 1-1.45pm Led by: Eva Kristlova For further information please CONTACT EVA Using bolsters, eyes bags and blankets, this supportive class offers gentle flowing postures, meditations and Yoga Nidras for physical and mental restoration. A class suitable …
Discover the beauty of stilling your mind through a variety of meditation techniques; connect with your breath through mindfulness and Pranayama practice; relax your body, breath and mind. Gently stretch your body and calm your breath through a slow moving …
Price: £8 per session, drop in Time: 11.15 – 12.30 am Led by: Eva Kristlova For further information please CONTACT EVA Yoga class in which postures are practised to align, strengthen and promote flexibility in the body. Breathing techniques and relaxation are also practised We …
Gentle Hatha Yoga Yoga class for all abilities Mindful movement, connection to the breath and long relaxation Investment:£8
Beach Yoga (Holywell) Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, the colourful leaves, beach and the sea.The ground might be uneven, an ant might crawl across your mat, or the sun …
Price: £6 drop in Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 45 minutes yoga classes for all abilities. For …
Wednesday 2.00 – 2.45pm Investment £6 Experience a complete relaxation of body and mind through the powerful Yoga Nidra practice. Yoga Nidra is a transformative, healing practice. Meaning a ‘yogic sleep’ it relaxes the body, quietens the mind. Half an …
Yoga in the Yurt A delightful Session of yoga in the wonderful yurt set on a private farm in Stone Cross. Blissful yoga retreat for everyone. Yoga class for all abilities Investment: £7 For further information please CONTACT EVA
Price: £6 per session. Time: 1-1.45pm Led by: Eva Kristlova For further information please CONTACT EVA Using bolsters, eyes bags and blankets, this supportive class offers gentle flowing postures, meditations and Yoga Nidras for physical and mental restoration. A class suitable …
Discover the beauty of stilling your mind through a variety of meditation techniques; connect with your breath through mindfulness and Pranayama practice; relax your body, breath and mind. Gently stretch your body and calm your breath through a slow moving …