Candle lit calming and nourishing, restorative class with Eva Kristlova
Saturday 5th December 4pm – 6pm
Candlelit yoga is a practice in a dim, candle-lit environment designed to be calming and promote deep relaxation, focus, and mindfulness. Slow, restorative yoga practice with a focus on breathwork, longer holds, and gentle movement to soothe the mind and body.
You will also enjoy the healing effects of the crystal and Tibetan bowls and Yoga Nidra deep relaxation.
Investment £25
Message 07780 535134 to book!
