6 week course for your Teens – Let them come to the studio and learn:
Aerial Yoga
Partner/Group Yoga
Sun Salutations
Basic Yoga postures and sequences
Hand massage
Simple Relaxation technique
Simple Breathing exercise
What is most important – enjoy and have fun!
First class is a drop in @ £6 per person
After that block of 5 classes @ £30
Location: Yoga Life at The Stables, 25 South Street, Eastbourne
