Back to Top

Welcome To My Blog

ONLINE Yoga Classes

Dear All, I am very happy to bring you LIVE ONLINE classes during these challenging times (sorry no face to face classes running at the moment due to current world situation).  I tested them in last couple of days and I am happy to report they were great success! Not...

read more

Interview for the YOGA MAGAZINE

This summer I was interviewed for the YOGA MAGAZINE, feel free to have a read 😉   Nestled in the heart of Eastbourne’s ‘Little Chelsea’ is a beautiful and quirky loft space where the Yoga Life Studio has made its home. A place of tranquil calm and warm welcome...

read more

Yoga in the Yurt – Stone Cross

In the heart of the East Sussex countryside is The Well Being Centre which is a wonderful healing place and somewhere I love to go. There are two yurts, one for classes and one for treatments (massage, healing etc). The setting is idyllic, surrounded by wildflowers,...

read more

SUP and Yoga in Cuckmere Valley

SUP yoga – Cuckmere Valley  What do we do when we want to spice our practice up? We head to the river, of course; and not just any river – the beautiful River Cuckmere in the Cuckmere Valley, made up of a gentle meander and several oxbow lakes – absolutely perfect for...

read more

Zen Do by the Sea

Did you know that there is a new style of pre wedding partying?  Forget the Hen Do and say Namaste to Zen Do! Mindfulness, yoga, beautiful scenery, nature walks, meditation and connections on totally different level. Calm the pre wedding nerves, let go of planning and...

read more

Have you tried Alpaca Yoga?

There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t...

read more

SUP with me!

It’s that time of the year again when we love to be near the water and enjoy the sunshine. And what a better way to take in the natural beauty of our countryside than from a safety of a paddle board (lol). I am now offering private Sunrise and Sunset SUP...

read more

Eastbourne.online Radio interview

Eastbourne has a brand new radio station called Eastbourne.Online and I met up with the lovely Sonia and Chris to talk about yoga.  We had a good chat about yoga benefits, how important it is to have a little bit of ‘me time’ to de-stress, relax, strengthen our body,...

read more

Marsa Shagra Beach Yoga Holiday March 2018

By one of our beautiful yoga girls: Our group of twelve Yogis, led by Wenche and Eva, touched down in Egypt on 22 March; all excited and all not really knowing quite what to expect.  To say the week’s experiences surpassed every single person’s hopes and dreams would...

read more

Ease Restless Leg Syndrome with Yoga

EASE RESTLESS LEG SYNDROME WITH YOGA  My good friend has been suffering for a long time, tried and tested many different techniques and remedies with not much help. She asked me to create a yoga programme that would help her to ease the symptoms and more I look into...

read more

Beach Yoga Holiday in Egypt

    Hey Yoga Lovers – looking for your next Yoga Adventure? Eva Kristlova and Wenche Beard invite you to enjoy the perfect Yoga Holiday in beautiful Egypt March 22nd – 29th 2018! DON’T MISS OUT ON THIS AMAZING EARLY BIRD OFFER…ONLY...

read more

Pin It on Pinterest

Share This