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Moving Yoga Online

Same as so many businesses around the globe The Yoga Life Studio in Eastbourne had to close their doors overnight due to the Covid19 pandemic. After the initial shock and fear of uncertain future and the health, mental and financial impact on our clients, teachers and...

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Join my YOGA Classes ONLINE

Dear Yogis  I am very happy to offer ONLINE yoga classes via ZOOM.  Here is a weekly schedule with ZOOM links and Meeting IDs and passwords. Just click on the highlighted ZOOM LINK and it will take you to the right location.  Or simply key in the ID number into the...

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ONLINE Yoga Classes

Dear All, I am very happy to bring you LIVE ONLINE classes during these challenging times (sorry no face to face classes running at the moment due to current world situation).  I tested them in last couple of days and I am happy to report they were great success! Not...

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Interview for the YOGA MAGAZINE

This summer I was interviewed for the YOGA MAGAZINE, feel free to have a read 😉   Nestled in the heart of Eastbourne’s ‘Little Chelsea’ is a beautiful and quirky loft space where the Yoga Life Studio has made its home. A place of tranquil calm and warm welcome...

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Yoga in the Yurt – Stone Cross

In the heart of the East Sussex countryside is The Well Being Centre which is a wonderful healing place and somewhere I love to go. There are two yurts, one for classes and one for treatments (massage, healing etc). The setting is idyllic, surrounded by wildflowers,...

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SUP and Yoga in Cuckmere Valley

SUP yoga – Cuckmere Valley  What do we do when we want to spice our practice up? We head to the river, of course; and not just any river – the beautiful River Cuckmere in the Cuckmere Valley, made up of a gentle meander and several oxbow lakes – absolutely perfect for...

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Zen Do by the Sea

Did you know that there is a new style of pre wedding partying?  Forget the Hen Do and say Namaste to Zen Do! Mindfulness, yoga, beautiful scenery, nature walks, meditation and connections on totally different level. Calm the pre wedding nerves, let go of planning and...

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Have you tried Alpaca Yoga?

There is a very special farm in Selmeston… Alpacas, ponies, sheep, pigs and chicken live here..together with their loving human family. When the owners of Jijies Rest Alpaca Farm contacted me asking if I would consider running a yoga class with alpacas there I didn’t...

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SUP with me!

It’s that time of the year again when we love to be near the water and enjoy the sunshine. And what a better way to take in the natural beauty of our countryside than from a safety of a paddle board (lol). I am now offering private Sunrise and Sunset SUP...

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Eastbourne.online Radio interview

Eastbourne has a brand new radio station called Eastbourne.Online and I met up with the lovely Sonia and Chris to talk about yoga.  We had a good chat about yoga benefits, how important it is to have a little bit of ‘me time’ to de-stress, relax, strengthen our body,...

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Marsa Shagra Beach Yoga Holiday March 2018

By one of our beautiful yoga girls: Our group of twelve Yogis, led by Wenche and Eva, touched down in Egypt on 22 March; all excited and all not really knowing quite what to expect.  To say the week’s experiences surpassed every single person’s hopes and dreams would...

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