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WELCOME TO YOGA WITH EVA

“Yoga with Eva is a beautiful infusion of Emotion and grace”

Tony Fuller

Outdoor classes featured in the YOGA Magazine

I was totally overwhelmed by this fantastic feature in the November issue of the YOGA Magazine.  They published my articles about all of my outdoor classes, including beach yoga, yoga with alpacas, paddle boarding, my classes in Cuckmere and in the Yurt.  For ever...
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Hip opening class featured in the YOGA Magazine

I  was so so excited when the YOGA magazine featured my outdoor hip opening class in their February 2020 issue! Here you can read all about it and give it a go! Enjoy the class and let me know how you got on! With much love, Eva xxx  ...
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The Power of Intention

At the beginning of a yoga class your teacher may say to you take a few moments here to set a Sankalpa an intention for your practice, something that you wish to bring more of into your life or something you would like to work towards during your practice. We can use...
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Article in the Spectrum Magazine

By Deana Morris (Editor of Spectrum) and Eva Kristlova When I sat down with yoga studio owner Eva Kristlova, to interview her about the business of running a studio, life was very different. We were sitting in a café. We were talking about community and how she’d had...
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Quick Yoga Sequence for Balance and Strength

After spending lots of time indoors it feels so great to stretch the legs and test our balance. You can practice yoga literally anytime and anywhere, without a mat and props, even wearing trainers. As long as we can breathe we can practice yoga! Practising yoga...
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What My Students Think

“Being a BWY & KHYF  yoga teacher myself I went along to Eva’s Restorative Class when I first moved to Eastbourne 2 years ago.  I was very impressed with Eva’s welcoming and warm personality and incredible ability to understand intuitively the needs of her students.  Having gone onto to work with Eva and enjoy her Retreat Days and general classes, Eva is going from strength to strength as a truly beautiful human being as well as an amazing teacher!”

Penelope Coomber

“I’ve had the pleasure of getting to know this beautiful lady over a number of years and I have seen her grow into an amazing teacher. After attending Eva’s recent restorative yoga workshop including a yoga nidra session I have to say that there has been a profound and wonderful release from things that have burdened me for over 20 years. If your lucky enough to be in this beautifully gifted teachers class then you in for a real treat. Eva’s classes are expertly planned and filled with lots of those ” Golden Nuggets” to help us follow a spiritual path. Eva …..Janet Bond your former teacher would be very proud of you as I am. Xxxxx”

Alison Crewdson

“When participating in Yoga with Eva, her genuine warmth and compassion shines through, allowing all students whether complete beginners or experienced yoginis to feel safe enough to surrender to the physical movements. Her unwavering support and patience encourages those of us who may feel we have physical limitations to truly enjoy yoga, without any judgement or pressure. Eva’s own journey through yoga can be experienced through her passion that shines through in the new meditation classes. The restorative workshops and day retreats enable the participant to truly come out of the busy anxious mind and settle into deep quietness. My experience of YogaLife teacher training was greatly enhanced by Eva’s steady support, knowledge and experience.”

Kim Bromley

The Yoga Life Studio

The Stables
25 South Street
Eastbourne
BN21 4UP

 

 

The Well Being Centre

Glynleigh Farm,
Hailsham Road,
Hailsham,
BN24 5BS

 

 

Holywell

Eastbourne Seafront,
Eastbourne,
BN20 7XB

 

 

Upcoming Lessons

Select a day on the calendar to view the classes for that day.

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