“Yoga with Eva is a beautiful infusion of Emotion and grace”
Tony Fuller
by EvaKristlova | 21st November 2019 | Uncategorised | 0 Comments
This summer I was interviewed for the YOGA MAGAZINE, feel free to have a read 😉 Nestled in the heart of Eastbourne’s ‘Little Chelsea’ is a beautiful and quirky loft space where the Yoga Life Studio has made its home. A place of tranquil calm and warm welcome...by EvaKristlova | 5th November 2019 | Uncategorised | 0 Comments
In the heart of the East Sussex countryside is The Well Being Centre which is a wonderful healing place and somewhere I love to go. There are two yurts, one for classes and one for treatments (massage, healing etc). The setting is idyllic, surrounded by wildflowers,...by EvaKristlova | 30th September 2019 | Uncategorised | 0 Comments
SUP yoga – Cuckmere Valley What do we do when we want to spice our practice up? We head to the river, of course; and not just any river – the beautiful River Cuckmere in the Cuckmere Valley, made up of a gentle meander and several oxbow lakes – absolutely perfect for...by EvaKristlova | 17th September 2019 | Uncategorised | 0 Comments
Did you know that there is a new style of pre wedding partying? Forget the Hen Do and say Namaste to Zen Do! Mindfulness, yoga, beautiful scenery, nature walks, meditation and connections on totally different level. Calm the pre wedding nerves, let go of planning and...by EvaKristlova | 28th August 2019 | Uncategorised | 0 Comments
It’s thanks to Eva that I ever came to and continued the wonderful and magical practice of yoga. I often wondered if I hadn’t gone to her for my first class and if so many of her other students hadn’t gone to such an incredible teacher who was so...“Being a BWY & KHYF yoga teacher myself I went along to Eva’s Restorative Class when I first moved to Eastbourne 2 years ago. I was very impressed with Eva’s welcoming and warm personality and incredible ability to understand intuitively the needs of her students. Having gone onto to work with Eva and enjoy her Retreat Days and general classes, Eva is going from strength to strength as a truly beautiful human being as well as an amazing teacher!”
Penelope Coomber“I’ve had the pleasure of getting to know this beautiful lady over a …number of years and I have seen her grow into an amazing teacher. After attending Eva’s recent restorative yoga workshop including a yoga nidra session I have to say that there has been a profound and wonderful release from things that have burdened me for over 20 years. If your lucky enough to be in this beautifully gifted teachers class then you in for a real treat. Eva’s classes are expertly planned and filled with lots of those ” Golden Nuggets” to help us follow a spiritual path. Eva …..Janet Bond your former teacher would be very proud of you as I am. Xxxxx”
Alison Crewdson“When participating in Yoga with Eva, her genuine warmth and compassion shines through, allowing all students whether complete beginners or experienced yoginis to feel safe enough to surrender to the physical movements. Her unwavering support and patience encourages those of us who may feel we have physical limitations to truly enjoy yoga, without any judgement or pressure. Eva’s own journey through yoga can be experienced through her passion that shines through in the new meditation classes. The restorative workshops and day retreats enable the participant to truly come out of the busy anxious mind and settle into deep quietness. My experience of YogaLife teacher training was greatly enhanced by Eva’s steady support, knowledge and experience.”
Kim BromleyThe Yoga Life Studio
The Stables
25 South Street
Eastbourne
BN21 4UP
The Well Being Centre
Glynleigh Farm,
Hailsham Road,
Hailsham,
BN24 5BS
Holywell
Eastbourne Seafront,
Eastbourne,
BN20 7XB