As so many yoga teachers for now I too had to move all of my classes online. It is actually pretty cool and I am so grateful that we are still able to stay connected and practice together.
I have regular ZOOM classes, that anyone can join. Just ask me for the zoom link and password, I will be very happy to welcome you to my class! The classes are as follows:
Tuesday 9.30am – Gentle Hatha Yoga, suitable for beginners
Wednesday 1.00pm – Lunch class for all abilities
Thursday 10.00am – Gentle Hatha Yoga
Friday 12.45pm – Restorative Yoga
Sunday 11.00am – Yoga for all abilities
Please come and give it a try!
In addition I am so happy to let you know that I created an online platform for pre-recorded classes that you can access 24/7. Here my fellow 20+ teachers and I deliver various styles of classes, ranging from 5 to 90 minutes. This a wonderful way to keep your practice alive and pick and mix as you chose! Have a look and join us, you don’t know how much it would mean to us!!
Yoga Life Members (yogaeastbourne.com)
I hope you are all well and navigating through these challenging times with positivity and strength. Connect with me via my classes or message! Best wishes, Eva xxx