Price: £8 drop in In person and on ZOOM Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 50 minutes yoga classes for all …
Price: £9 per session. In Person and on ZOOM Time: 4.00pm – 5pm on Thursdays Led by: Eva Kristlova For further information please CONTACT EVA Using bolsters, eyes bags and blankets, this supportive class offers gentle soothing postures, meditations and Yoga Nidras …
Restorative Yoga & Yoga Nidra Calming and soothing restorative early evening, where you will be taken through relaxed, nurturing practice. We invite you to give back to your body through gentle stretches, deep breathing, yoga nidra (yogic sleep), so you …
Price: £10 per session, drop in In Person and on ZOOM Time: 11.00 – 12.15 am Led by: Eva Kristlova For further information please CONTACT EVA and you can book your class HERE Yoga class in which postures are practised to align, strengthen and promote …
Gentle Hatha Yoga Enjoy a mindful and calming morning yoga practice where we will practice gentle yoga postures, breathing techniques, relaxation and meditation to promote a sense of wellbeing and peace. There will be a blissful Savasana at the end …
Enjoy a mindful and calming evening yoga practice where we will practice gentle yoga postures, breathing techniques, relaxation and meditation to promote a sense of wellbeing and peace. There will be a blissful Savasana at the end of the class …
Price: £8 drop in In person and on ZOOM Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 50 minutes yoga classes for all …
Price: £9 per session. In Person and on ZOOM Time: 4.00pm – 5pm on Thursdays Led by: Eva Kristlova For further information please CONTACT EVA Using bolsters, eyes bags and blankets, this supportive class offers gentle soothing postures, meditations and Yoga Nidras …
Price: £10 per session, drop in In Person and on ZOOM Time: 11.00 – 12.15 am Led by: Eva Kristlova For further information please CONTACT EVA and you can book your class HERE Yoga class in which postures are practised to align, strengthen and promote …
Gentle Hatha Yoga Enjoy a mindful and calming morning yoga practice where we will practice gentle yoga postures, breathing techniques, relaxation and meditation to promote a sense of wellbeing and peace. There will be a blissful Savasana at the end …