Please come and join me and Lerato for this amazing afternoon of yoga and water activities – you can chose paddle boarding or kayaking, in a stunning surroundings of Seven Sisters Country Park (http://www.sevensisters.org.uk/) Lerato will prepare a beautiful vegan afternoon tea for you all to enjoy on a picnic blanket beside the river (or in the Friston forest under the trees).
The afternoon will give you opportunity to dive into your yoga practice, enjoy the stunning scenery, try kayaking or/and paddle boarding, eat delicious healthy food..and most of all give time to yourself to have fun, ignite a fire and sense of adventure in your heart.. Leave the business and pressure of life behind you and spend your afternoon discovering simple pleasures in life… just be you ..
The timetable :
3pm – Meet by the Bike Hire barn next to the visitors centre (the postcode is BN25 4AD)
3.05 – 4.05 – Yoga Practice overlooking the beautiful Cuckmere valley and the sea
4.15 – 5.15 – Paddle Boarding or/and Kayaking – please let me know which you prefer as I need to book them asap
5.15 – 6.30 – Afternoon tea prepared and served by Lerato (Lerato Foods) our special chef for the afternoon
Investment for the afternoon is £40 and includes your food, paddle board or kayak hire, and yoga.
Please book by sending payment to Eva – 57684980, 09-01-26 or book through here: https://leratofoods.com/products/eastbourneyogaretreat
Please let me know whether you want to paddle board or kayak!!
Bring: Yoga Mat (I have spares if you don’t have one), drink, change of clothes in case you get wet 🙂
Cant wait to share this fun afternoon with you xxx
