Beach Yoga (Holywell) Take advantage of practising yoga outside in the fresh air. Enjoy the amazing views, a beautiful sky, the colourful leaves, beach and the sea.The ground might be uneven, an ant might crawl across your mat, or the sun …
Price: £6 drop in Lunchtime Yoga Classes are a perfect way to revitalize, relax and release tension caused by daily stresses in the workplace and home. We offer convenient 45 minutes yoga classes for all abilities. For …
Wednesday 2.00 – 2.45pm Investment £6 Experience a complete relaxation of body and mind through the powerful Yoga Nidra practice. Yoga Nidra is a transformative, healing practice. Meaning a ‘yogic sleep’ it relaxes the body, quietens the mind. Half an …